running chariot trainer
My son Zach and I are discussing possible items for the fitness challenge. As a baseball player, Zach has done a lot of physical training. One of his strenuous sports for baseball training is to pull heavy objects behind him with rubber bands while running. We decided to set up a shopping cart where one can gain weight while running. The rubber tube attached to the weighted \"chariot\" allows runners to exercise more violently than a simple run. If the runner makes it run, the weighted chariot becomes a little easier to pull, and then becomes more difficult when you have to exert more power to restore power. I believe this helps muscle development through the process of muscle confusion. The theory of muscle disorder training is that the body will be forced to respond through changing movements. Muscle disorder training confuses the exercise routine, so it is more difficult for the muscles to adapt, which causes them to work harder and produce obvious results. Expensive weigh...